By: Richard L. Smith
As colder weather begins settling into New Jersey, health officials are urging residents to prepare now for flu and other respiratory illnesses expected to increase during the fall and winter months.
While there is no indication that New Jersey is currently experiencing a flu epidemic, health officials are keeping a close watch on the upcoming season following substantial flu activity across the country last year.
Reuters reports that influenza activity remained low entering October, but medical experts are watching closely for signs of an earlier or unusually active season. (Reuters)
The New Jersey Department of Health says flu cases typically begin increasing in late fall, with activity generally peaking between December and February. The department recommends an annual flu vaccine for everyone 6 months and older.
State health officials are also reminding residents to wash their hands regularly, cover coughs and sneezes, avoid close contact with people who are sick and stay home when experiencing respiratory illness.
Wearing a mask in crowded indoor settings can provide additional protection.
Residents at higher risk for serious illness should contact their healthcare provider early if flu symptoms develop, since antiviral treatment is most effective when started early.
New Jersey health officials say residents can follow flu, COVID-19 and RSV activity through the state’s Respiratory Illness Dashboard.