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Free Yoga, Meditation Class at Union County College in Elizabeth

Elizabeth

The Union County Board of Chosen Freeholders is pleased to announce that a free yoga, meditation class and emotional wellness event for women will be offered ‪on Friday evening‬, June 1, at Union County College, Kellogg Building ‪Room K-157, 40 West Jersey Street in Elizabeth‬.

The event, titled “The Time is Now,” is part of the free women’s empowerment series conducted through the Office on Women, Department of Human Services Division on Outreach and Advocacy.

“We want to ensure that every resident has the opportunity to engage with activities that contribute to overall health and well- being,” said Freeholder Chairman Sergio Granados.

The event will feature a short talk and introduction with time to networt, Yoga session by Nicole DeAugustine, certified yoga instructor, followed by a guided meditation ceremony.

“The Time is Now” Yoga and Meditation is set to begin at 6 p.m. on June 1st and is expected to conclude at approximately 9 p.m.

Attendees should wear comfortable clothing appropriate for yoga, and bring their own yoga mats.

The event is free but space is limited. Pre-registration is required online at ucnj.org/womans-yoga.

Union County College, Kellogg Building Room K-517 is located at ‪40 W Jersey Street, Elizabeth‬. Parking is available at the Bollwage Garage at the Corner of W. Jersey and Elizabethtown Plaza (there is a small fee for this parking).

For additional details contact Jennifer Erdos, Union County Office on Women at jerdos@ucnj.org.

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