Free Diabetes Self-Management Workshop Series Offered in Carteret

"Are you a person with Medicare living with diabetes or know someone who is"?

Take control of your health through a free and interactive six-week workshop series.

Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression and much more.

Graduates from this program have lost weight, improved eating habits, started walking, and reduced blood sugar levels. The free series is taking place at Carteret Senior Center on 100 Cooke Avenue in Carteret, NJ 07008.

Workshops are on Wednesdays, April 3, 10, 17, 24, May 1, and eight from 10:00 am to 12:30 pm.
Complimentary healthy snacks, literature, and resources will be provided.

The workshop is open to the public and all attendees must register by the second session.
To register, call Jarmaine Williams at (732) 955-8168.

Transportation may be available through Carteret Office on Aging. Registration is required; call 732-802-3014 at least 24 hours in advance for pick up.

Quality Insights is partnering with Middlesex County Office of Health Services to offer this free diabetes self-management workshop as part of the national Everyone with Diabetes Counts (EDC) program.

To learn more, visit http://qualityinsights-qin.org.